Diverge Gymnastics

Diverge Gymnastics is Blacklisted Exceptional gymnastics coaching. Coached by Christa Roberts we meet athletes where they are at, give them appropriate drills to help them progress and monitor their progress along the way. Whether you are a seasoned vet, or a beginer, we can help improve your performance.

Coaching Products

Individual Coaching

This is our most potent product. You will work one on one with Christa to achieve your gymnastics goals. She will design your program, do video review and give you feedback based on your results.

Gymnastics Program

This is our group gymnastics program where we have 3 different tracks Beginner Intermediate and Advanced to meet you where you are at. We work on skills 6 weeks at a time, and then change the skills up. Program twice a week this is a great supplement program to add on top of anything you are currently following.

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I met Christa at an athlete camp right before the age group semi-finals. Her gymnastics cues and drills were so helpful, I knew working 1:1 with Diverge Gymnastics was the next step to improve my limitations in gymnastics to progress in the sport of Crossfit. I was a gymnast for 14 years and ingrained movement patterns can be tough to break. Christa recognized these patterns in my bar muscle ups and since semi’s we have been working together to correct those patterns for Crossfit movement standards, we are developing my gymnastics specific strength, and we are creating better movement efficiency for muscle ups and butterfly chest to bars. I have made so much progress in the last 4 months and I’m looking forward to the continued progressions to improve my performance for the next competition season.

-Jenny G