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SCHEDULE A CALL
1:1 online coaching FOR athletes who refuse to train like everyone else.
PROGRAMS

Programs

Structured coaching. Real accountability. Performance built around your life, not the other way around

Achieve Your Goals with Our Coaching Programs and Supportive Community

Blacklisted Hq is an in person and remote coaching organization that focuses on developing athletes and people into the best versions of themselves in order to achieve their goals in sport and in life. Our team of experienced coaches and health professionals are dedicated to designing tailored programs for individual needs. We are committed to helping you reach your full potential and become the person and athlete you have always wanted to.

 

Contact us to find out more. 

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More Than Just A Program

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Kyle

Spears

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Jeremy Mghenyi

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Bri

Siegert

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Christa

Roberts

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Michelle

Pohle

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Matt

Phelan

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Courtney

Dunnavant

1-on-1 Coaching

Jeremy’s programming has completely transformed my training. I feel stronger, faster, and more balanced than ever. Before working with him, my workouts were chaotic and recovery was poor — now everything feels purposeful and effective. Beyond the physical gains, Jeremy has helped me build mental grit and perseverance—every workout strengthens my mindset as much as my body. His frequent check-ins and genuine encouragement make me feel supported and cared for. I can’t imagine doing any other program. His approach is helping me crush my Hyrox and running goals while setting me up for long-term success.

Amy Ligmanowski

Being a client of Bri’s for over seven years now, I have learned that her commitment to my own journey has been more than just creating personal programming. She has an incredible ability to connect with her athletes and understand them on a deeper level. I have had to navigate multiple surgeries and different changes in my personal goals for growth and Bri has been able to tailor my online programming to fit what I need at the time and help me continue to mold solid gains. I would not be in the mental space and peaking in my performances if it were not for her. I love working with her and consider her both a coach and a friend.

Terri Davis

A year ago my back pain was so severe I couldn’t roll over in bed without waking up in pain, after an MRI showed nothing terrible and 2 months of PT, I saw improvement but no where near enough. I couldn’t live another 50 years like that. Through effective personal training with Bri my pain is much better. Lots of small steps and gradual adjustments have made me healthier and my life happier. I will never give up this training because I never will go back to where I was.

Maile Kapaona

I knew I needed a change in my training, but I wasn’t sure what that looked like. Nearly two years postpartum and just over a year out from ACL reconstruction, training already looked very different than what I was used to, and I knew I needed a coach who understood that a woman’s body changes after having a child. After hearing about Blacklisted HQ’s six-week special from a friend, I reached out and met my coach, Bri. No one could have known I’d be sick for almost the entire six weeks, while also navigating a tough season of life, leaving a job, and starting a new one, but Bri met me exactly where I was, kept me consistent, and gave me workouts that truly fit my needs. Six weeks later, we’re building strength, a strong core, and a resilient engine, and I couldn’t ask for a better coach.

Seth Brendle

Bri is awesome to work with! She’s not only a great a great coach but also a great person. Highly recommend her if you are looking to increase your fitness level but want someone who will take the time to personalize it with what you really need!

Jeisson Gomez

I have only been with briana for about a month but so far she is a great coach!! She works around your schedule and genuinely cares to help you reach your goals no matter what life throws at you. No matter what injury your body has, briana is the cure to help you get back to a healthy life again!!!

Molly

Christa has been an amazing coach. She is the coaches coach, which is to say she has refined and mastered the skill of teaching. 

 

Since day one I knew it was a good fit. She makes things challenging yet also fun. I have already seen major improvements in my gymnastics and have met some of my personal goals. As a CF-L2 I strive to give my athletes the very best of me - I care about delivering a high quality level of coaching, and I knew that my gymnastics needed to improve. Diverge has provided that and more. Christa is a hard-working leader, who is kind, considerate, and professional. I wish I lived closer and could train in person more. The investment in this training has been one of the best decisions I have made to continue to grow as a coach and athlete. 

 

Thank you Christa!

Audrey Mayes

I’ve had such a wonderful experience at Diverge Gymnastics with Coach Christa Roberts. She is truly an amazing coach who cares about your progress and makes sure you’re always learning and improving. I really appreciate how she gives clear, direct feedback that helps me understand exactly what to work on, and she always communicates in an encouraging way. She’s also incredibly flexible and understanding when it comes to scheduling, which makes a huge difference when balancing gymnastics with life. I feel lucky to have found such a knowledgeable, supportive coach, and I can’t recommend Christa and Diverge Gymnastics enough!

Jenny G

I met Christa at an athlete camp right before the age group semi-finals. Her gymnastics cues and drills were so helpful, I knew working 1:1 with Diverge Gymnastics was the next step to improve my limitations in gymnastics to progress in the sport of Crossfit. I was a gymnast for 14 years and ingrained movement patterns can be tough to break. Christa recognized these patterns in my bar muscle ups and since semi’s we have been working together to correct those patterns for Crossfit movement standards, we are developing my gymnastics specific strength, and we are creating better movement efficiency for muscle ups and butterfly chest to bars. I have made so much progress in the last 4 months and I’m looking forward to the continued progressions to improve my performance for the next competition season. 

Thank you Christa!

Real Athletes.
Real Results.

Ready to Get Serious?

Reach out and let’s get started

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