ABOUT
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As a multi x Crossfit Games Team athlete with over 10 years of coaching experience, Kyle brings a unique perspective to training and performance. His approach is both intentional and analytical, allowing him to tailor programs to each individual athlete's needs. He has coached many athletes of all age groups to the Games. Work with Kyle to take your training to the next level.

Are you looking to take your fitness to the next level? Look no further than our expert coach with over 15 years of experience and a proven track record of success. With a background as an ex-NFL prospect and the strongest athlete ever at the CrossFit Games, our coach has the knowledge and expertise to help you achieve your fitness goals. He has coached athletes to the Games as well. Whether you're an individual athlete or part of a team, our coach can help you reach your full potential. On the sports performance side, he has coached S&C for 2 high school teams to 3 state championships in 3 years.

Are you looking to improve your overall health and athletic performance? As a military veteran with years of experience in Olympic lifting and movement pattern corrections, Pat can help you achieve your goals. Whether you're an athlete looking to improve your performance or simply looking to get healthier, he can provide you with the guidance and support you need to succeed. Work with Pat to reach your full potential.

Dan has an extensive experience in both competing in and coaching swimming & the sport of GRID. He has developed a wealth of knowledge to share with any level of swimmer from competing as a Division 1 swimmer, to coaching olympic swimmers, to also coaching Nationally ranked youth swim programs. He also coaches and operates the Atlanta Wild Grid team.

Whether you're looking for tips at the beginner level or insights for more advanced swimmers, his expertise can help guide and inspire others to reach their full potential in the pool. Work with Dan to create the swimmer you never thought you could be.

Christa lives in Lynchburg, VA and has been the owner of Align Athletics/ CrossFit Thrive for 5 years! She has an impressive 17 years of experience coaching both recreational competitive gymnastics, in addition to 10 years of CrossFit coaching. With her unparalleled expertise, she is the perfect person to help you achieve your gymnastics goals. Contact her to develop the fundamentals of gymnastics and increase your capacity at the highest level.

Courtney has been in the fitness industry since 2013. As a runner, personal trainer, and group fitness instructor, she has a strength for helping others become their best self and reach their goals. She found CrossFit and immediately fell in love, eventually opening her own gym as a Co-Owner of Knoxville Open Gym. With Her Precision Nutrition Certification, She have been coaching clients for the last 2 years, from former Olympians and NFL players to everyday people just wanting to look and feel their best. Work with Courtney to find what works for you!

WSO Representative and weightlifting coach. Mia's athletic journey started with playing various sports in school and working in corporate catering in her 20s. She discovered weightlifting in her mid-30s and transitioned from roller derby and CrossFit. Mia's notable accomplishments include winning bronze at Masters Worlds and silver at TX State Championships. She started coaching weightlifting in 2016 and has coached at CrossFit Cataclysm, Cataclysm Barbell, and Silverback Performance.