top of page

BLOG FEED
Search


The Leanest Version of You Isn’t the Healthiest or Most Competitive
By: Briana Siegert For the last 10-15 years, we’ve been sold the idea that leaner is better. We can thank Fitspo for that. The thing is…most of those people that were selling this ultra lean body on the internet weren’t the healthiest. Many later came back with GI issues, hormones of a menopausal woman, despite being in their 20’s, eating disorders, and poor mindsets with food and body image. The internet can put is in a vicious comparison cycle that makes us think we have t
admin886743
5 days ago7 min read
bottom of page