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How Highly Processed Foods Are Throwing Off Your Hunger
By: Bri Siegert Highly palatable and processed foods are designed to make us eat more. First, let's get it out of the way that most food is processed in some way. We can't avoid it and the word "processed" isn't necessarily a bad thing. If a food undergoes any type of change while it's being made it's technically "processed." Here, we are talking about foods like chips, sweets, cereals, breads, juices, etc. Before we dive deeper here, it is important to note that competitiv
Courtney Dunnavant
Apr 8
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